{"id":781,"date":"2016-06-13T19:46:23","date_gmt":"2016-06-13T17:46:23","guid":{"rendered":"http:\/\/wadoka.de\/?p=781"},"modified":"2016-06-13T19:46:23","modified_gmt":"2016-06-13T17:46:23","slug":"lehrgang-mit-heiko-gehrmann-3","status":"publish","type":"post","link":"https:\/\/wadoka.de\/?p=781","title":{"rendered":"Lehrgang mit Heiko Gehrmann"},"content":{"rendered":"<p style=\"text-align: justify;\">am Samstag fand nun zum 3. mal unser allj\u00e4hrlicher Karate Lehrgang mit Heiko Gehrmann, 4. Dan von der Karate Schule Zerbst statt. In 2 Gruppen trainierten alle kleinen und gro\u00dfen Karatekas des Wado Karate Team Sachsen-Anhalt e.V. sowie des Shintai Wiedemar e.V. verschiedene Grundschultechniken, Katas und Kumiteformen. In den Pausen gab es leckeres Essen wo jeder Teilnehmer eine Kleinigkeit mitbrachte. Im Anschluss fanden die DKV Pr\u00fcfungen statt. 13 Karatekas des Wado Karate Teams d\u00fcrfen nun stolz einen neuen G\u00fcrtel tragen. Herzlichen Gl\u00fcckwunsch!!!<\/p>\n<p style=\"text-align: justify;\">Ein gro\u00dfes Dankesch\u00f6n an Heiko Gehrmann und allen Eltern die zum Gelingen der Veranstaltung beigetragen haben.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>am Samstag fand nun zum 3. mal unser allj\u00e4hrlicher Karate Lehrgang mit Heiko Gehrmann, 4. Dan von der Karate Schule Zerbst statt. In 2 Gruppen trainierten alle kleinen und gro\u00dfen Karatekas des Wado Karate Team Sachsen-Anhalt e.V. sowie des Shintai &hellip; <a href=\"https:\/\/wadoka.de\/?p=781\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/wadoka.de\/index.php?rest_route=\/wp\/v2\/posts\/781"}],"collection":[{"href":"https:\/\/wadoka.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wadoka.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wadoka.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wadoka.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=781"}],"version-history":[{"count":3,"href":"https:\/\/wadoka.de\/index.php?rest_route=\/wp\/v2\/posts\/781\/revisions"}],"predecessor-version":[{"id":794,"href":"https:\/\/wadoka.de\/index.php?rest_route=\/wp\/v2\/posts\/781\/revisions\/794"}],"wp:attachment":[{"href":"https:\/\/wadoka.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=781"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wadoka.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=781"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wadoka.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}